WHO else is at crossfit paratus?
OLD TRADE TATTOO
Hi there!
I’m Elliot from Old Trade Tattoo.
At a time were tattooing is becoming more and more popular and acceptable, my philosophy is to work with my clients and translate their vision from concept to create a work of art that complements the body flow that they can truly be proud of.
Having a passion for tattooing I was fortunate enough to be able to established OTT back in 2018, after a lengthy career in snow sports. I trained in a wide range of art disciplines from the accuracy of fine art and digital design to the loose style of watercolour and street art. This all helped my journey to become the tattoo artist I am today. I enjoy pushing myself with a range of tattoo styles such as Traditional, Neo Trad and Japanese but mostly focus on black and grey realism/ illustrative and portrait work.
For any enquiries or to arrange a free consultation you can reach me though Instagram @oldtradetattoo or contact me below.
I look forward to working with you.
OPTIMUM HUMANS
Hi, I’m Kylie and I own Optimum Humans run from CrossFit Paratus.
As a Level 5 Diploma qualified Sports Therapist, I specialise in the prevention, treatment, and rehabilitation of sports and non-sports related injuries. I am a member of both the Sports Therapy Organisation (STO) and the Federation of Holistic Therapists (FHT) meaning I have recognised qualifications in both Sports Therapy and Nutrition and am insured to deliver a variety of treatments and advice and guidance in both areas.
I generally work as a soft tissue therapist which can be thought of as targeted clinical hands-on bodywork, assessing how both muscle and joints are working (or not working) and includes using different forms of massage technique and tools such as: lymphatic drainage, dry needling, cupping, joint mobilisations, and assisted stretches. I can also provide advice and guidance around ensuring you maintain good movement and rehabilitation plans post-injury or for better overall movement. I am also trained in Swedish, aromatherapy, and head massage if you fancy a more relaxing experience.
Alongside this I also provide dietary and lifestyle assessments. Using a food diary and Nutritics software, your diet will be assessed, and areas of improvement identified. Alongside Optimum Humans, I am also part-owner in TCC Endurance. As an experienced multi-sport and endurance coach, with training in psychology and counselling, I am also able to help you identify areas of your lifestyle or mindset that could be adjusted to provided you with more energy, a better work-life balance or relationship with yourself and your approach to training, or support you with achieving an exercise goal using a tailored training programme to suit your circumstances.
For more information or to book an appointment click below.
MIKE DICKENS PERSONAL TRAINING
Hi, I'm Mike!
I have been in the industry for over 12 years and counting and have had the pleasure of working with hundreds of clients from all walks of life, with varying goals and needs. This has allowed me to gain a wealth of knowledge and experience.
I like to help my clients become the most capable version of themselves, whatever their goal may be . Moving away from quick fixes and the next big fad, I work with my clients to create real, long lasting results.
With a history in performance based training, my favourite part of the job is helping clients achieve things they never thought possible and the knowledge to continue their progress once our time training together has ended.
I offer my services in the following ways:
- Individual & small group sessions
- Outdoor Fitness Camp at Hucclecote Methodist Church Field
- Boxing Club at CrossFit Paratus
- Online Programming
For more information click the button below or visit his instagram @mikedickens_pt
BODY BY ALEX
Hi, I'm Alex!
As a personal trainer and online coach, I work with women to become stronger, healthier and happier through lifting weights and improving their relationship with food and exercise.
Each session is tailored to your needs and goals, ensuring it’s both challenging and enjoyable. We celebrate every win, big or small, and our supportive community cheers each other on both online and at our socials.
My goal is to make fitness empowering and fun for women. Come and join the club ✨💖
For more details you can contact me via the link below. Or check out my Instagram @BodyByAlex