Membership Options

Our Ultimate membership with unlimited class access plus a monthly sports massage with Optimum Humans. Contact Kylie direct to book your monthly treatment.

Along with access to all skill workshops, team training, open gym and our online training portal/logbook - SugarWOD.

Access to our online training portal/logbook - SugarWOD. Also includes complimentary access to Team Training on a Saturday which does not count towards your 3 classes per week. 

Access to our online training portal/logbook - SugarWOD. Also includes complimentary access to Team Training on a Saturday which does not count towards your 2 classes per week. 

Access to all equipment and facilities during specified times. Weekdays only - please see timetable for open gym timings.

With us for a short time or wanting to add additional classes to your existing membership? Allows you to book single classes or hourly blocks for open gym.

Where age meets strength and community. 

This exclusive membership includes two weekly Silver Strength classes, led by experienced coaches who tailor workouts for those over 50. Build functional strength, flexibility, and cardiovascular health in a supportive community of like-minded individuals.

This membership also allows unlimited access to our open gym sessions.

Where age meets strength and community. 

This exclusive membership includes two weekly Silver Strength classes, led by experienced coaches who tailor workouts for those over 50. Build functional strength, flexibility, and cardiovascular health in a supportive community of like-minded individuals.

This membership also allows unlimited access to our open gym sessions.

CrossFit helps kids build confidence, improve coordination, and develop healthy habits that last a lifetime.

Our classes are kept small so your child gets the coaching needed to help them enjoy exercise at a young age. 

Whether you're looking to follow along with our daily programming elsewhere, supplement your training with something personalised or looking for a completely tailored programming option then we have an option for you. 

If you're new to CrossFit we highly recommend this. Learn all about the methodology, fundamental movements, language and principles in a smaller class environment. For those who have never done CrossFit before or just want to refresh their knowledge before joining a full class environment. 

For those with commitment issues! Come and test out all of our classes with unlimited access for 2 weeks. Normal classes, skill specific, open gym or a lunchtime sweat. Nothing is off limits. Come and find out what all the fun is about!