Paratus Kids CrossFit
Our Mission
We want to help kids enjoy exercise and establish healthy habits for kids from a young age, encouraging health and fitness to be a part of their lifestyles into adulthood. At Paratus Kids classes, we focus on teaching children proper movement, which aids in building their strength, fitness, mobility, and agility through engaging kids fitness classes.
What began as fun entertainment for Dan's two children quickly transformed into a passion. The girls have been eager to learn more about their parents' training, and we recognized the positive environment they could be introduced to through CrossFit for children.
Our Coach
Dan is one of our co-owners and the Head Coach of CrossFit Paratus. His passion for fitness, particularly in promoting healthy habits for kids, shines through in his coaching. He loves helping people of all ages, including introducing CrossFit for children, to achieve things they never thought possible. With over 16 years of experience in the fitness industry as both a manager and coach, Dan is dedicated to guiding kids in fitness classes that foster physical health and confidence. He holds a BSc (hons) and a postgraduate qualification in Sports S&C, is a Level 3 Personal Trainer, has a CF L1 certification, and is currently completing his British weightlifting L2 qualification.
Our Classes
Every Tuesday at 4:30pm, with additional classes running throughout the holidays and half term, we offer kids fitness classes that emphasize healthy habits for kids. Our classes delight in the joy of movement, combining gymnastics, bodyweight exercises, and light resistance training, all designed to introduce CrossFit for children in a fun and engaging way.